All Posts By:

Home » Articles posted by Alan R (Page 5)

A Very Quick, Mostly Raw Black Bean Soup

In blog posts, Cooking, Health, Quick & Easy, Recipes, Spicy, Video On April 27, 2014 0 Comments

I created this dish last year, as part of a demonstration of the Vitamix blender for CHEFS, an online kitchen store with its headquarters in Colorado Springs. If… Read More »

I KNEW it! Cooking Made us Human!

In blog posts, Cooking, Fundamentals, NEWS, Video On April 14, 2014 0 Comments

I’ve said this in many of my presentations and interviews: Cooking—making something delicious to eat—is the most ancient activity of civilized human beings. Now there’s a YouTube video… Read More »

raw beet wrap 1 cut

Raw Beet Wrap

In blog posts, Books, Cooking, Health, Healthy Snacks, Quick & Easy, Recipes On April 1, 2014 0 Comments

Check out the latest video I made with my friend Kathy Aldworth at Almostheaven.tv “Raw Beet Wrap” from my book, Extraordinary Vegan :

nutty bars

Nutty Chocolate Protein Bars with Chia Seeds

In blog posts, Food for Kids, Health, Healthy Snacks, Quick & Easy, Recipes, Video On March 18, 2014 0 Comments

My new friend at AlmostHeaven.tv and I made this video yesterday, in which I demonstrate a very quick and easy, seriously delicious snack. It’s nutrient-dense clean fuel, and… Read More »

Blood Orange Sorbet in Strawberry-Apricot Fruit Soup with Goldenberries

Blood Orange Sorbet

In blog posts, Cooking, Desserts, Recipes, Uncategorized On March 13, 2014 0 Comments

As a rule, I avoid sugar. My life is more than sweet enough without it, and I’ve come to understand that sugar is not for people who want… Read More »

Kabocha and Buckwheat Soup

Kabocha and Kasha Soup

In blog posts, Cooking, Health On March 12, 2014 0 Comments

This has been by far the coldest winter since we moved to Colorado twelve years ago. The good news is that it has given me plenty of excuses… Read More »