Category:  Health

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nutty bars

Nutty Chocolate Protein Bars with Chia Seeds

In blog posts, Food for Kids, Health, Healthy Snacks, Quick & Easy, Recipes, Video On March 18, 2014 0 Comments

My new friend at and I made this video yesterday, in which I demonstrate a very quick and easy, seriously delicious snack. It’s nutrient-dense clean fuel, and… Read More »

Kabocha and Buckwheat Soup

Kabocha and Kasha Soup

In blog posts, Cooking, Health On March 12, 2014 0 Comments

This has been by far the coldest winter since we moved to Colorado twelve years ago. The good news is that it has given me plenty of excuses… Read More »

shaved brussels sprout slaw 1a

Shaved Brussels Sprout Slaw

In blog posts, Cooking, Health, Spicy, Video On March 8, 2014 0 Comments

This was a lot of fun. I made a new friend this week, and together we created this video yesterday in her kitchen. I made “Shaved Brussels Sprout… Read More »


My Interview in Nexus Magazine

In blog posts, Health, Interviews On March 8, 2014 1 Comment

I always enjoy being interviewed–even though some questions are entirely predictable, I never know exactly how people will frame then, and often I’m delightfully surprised by some out-of-the-box,… Read More »


Mad Cow: The Untold Story

In Being Aware, blog posts, Health, NEWS On April 25, 2012 2 Comments

Yesterday there was a news item regarding a dairy cow that began exhibiting the symptoms of “Mad Cow” (shaking, staggering, stumbling, falling). Two things happened very quickly: 1)… Read More »

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