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Taboulish Wrap Header

Tabouli Wrap

In blog posts, Cooking, Dinner Salad, Quick & Easy, Recipes, Salad On June 26, 2015 0 Comments

Summer has finally—reliably—come to Colorado, even at my elevation of 7400 feet. Nights are cool, days are still unpredictable, with anything from withering heat to chilly winds to… Read More »

Artichoke Salad 4

Inspired Food = Health and Pleasure

In blog posts, Cooking, Health, Recipes, Salad On May 2, 2015 0 Comments

Who doesn’t want to be healthy? It’s central to our sense of well-being that our bodies function well and support our activities, so naturally we all want to… Read More »

The Healing Foods

In blog posts, Fundamentals, Health On August 19, 2014 0 Comments

Last year, I was approached to write a chapter for a book on healthy eating called The Healing Foods, by Joey Avniel. I was glad to participate in… Read More »

Superfast Cherry Sorbet

In blog posts, Cooking, Desserts, Health, Healthy Snacks, Quick & Easy, Video On May 14, 2014 0 Comments

Here’s another video I made with my friend Kathy Aldworth at Almostheaven.tv. As you’ll see, it’s very quick and easy to make, with just four ingredients. If you… Read More »

Banana-Mint Smoothie

In blog posts, Health, Healthy Snacks, Quick & Easy, Recipes, Video On May 7, 2014 0 Comments

An indelible, delectable memory from my travels way back in 1973 comes to life in a new, much healthier incarnation. This quick-and-easy smoothie is a nondairy version of… Read More »

A Very Quick, Mostly Raw Black Bean Soup

In blog posts, Cooking, Health, Quick & Easy, Recipes, Spicy, Video On April 27, 2014 0 Comments

I created this dish last year, as part of a demonstration of the Vitamix blender for CHEFS, an online kitchen store with its headquarters in Colorado Springs. If… Read More »

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