Tagged:  health

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raw beet wrap 1 cut

Raw Beet Wrap

In blog posts, Books, Cooking, Health, Healthy Snacks, Quick & Easy, Recipes On April 1, 2014 0 Comments

Check out the latest video I made with my friend Kathy Aldworth at Almostheaven.tv “Raw Beet Wrap” from my book, Extraordinary Vegan :

nutty bars

Nutty Chocolate Protein Bars with Chia Seeds

In blog posts, Food for Kids, Health, Healthy Snacks, Quick & Easy, Recipes, Video On March 18, 2014 0 Comments

My new friend at AlmostHeaven.tv and I made this video yesterday, in which I demonstrate a very quick and easy, seriously delicious snack. It’s nutrient-dense clean fuel, and… Read More »

Kabocha and Buckwheat Soup

Kabocha and Kasha Soup

In blog posts, Cooking, Health On March 12, 2014 0 Comments

This has been by far the coldest winter since we moved to Colorado twelve years ago. The good news is that it has given me plenty of excuses… Read More »

shaved brussels sprout slaw 1a

Shaved Brussels Sprout Slaw

In blog posts, Cooking, Health, Spicy, Video On March 8, 2014 0 Comments

This was a lot of fun. I made a new friend this week, and together we created this video yesterday in her kitchen. I made “Shaved Brussels Sprout… Read More »

Nexus_cover

My Interview in Nexus Magazine

In blog posts, Health, Interviews On March 8, 2014 1 Comment

I always enjoy being interviewed–even though some questions are entirely predictable, I never know exactly how people will frame then, and often I’m delightfully surprised by some out-of-the-box,… Read More »

eat what you love

Eat What You Love and Health Will Follow

In blog posts, Fundamentals On January 3, 2014 1 Comment

That’s ridiculous, right? What if I love charred fatty meat, fried potatoes and cheesecake—how will that make me healthy? Ah, but I’m talking about true love, lasting love,… Read More »