However, Friday is also, well, Friday, meaning at least one comfort food is in order. Not so much for me–I’m self-employed, so every day is pretty much the same–but for my wife, who deserves all the comfort I can offer. So when we walk in tonight, I want to have one of her favorite easy-noshing comfort dishes ready to eat–while I busy myself with the other menu item.
I had picked up a couple of smallish, perfectly ripe eggplants yesterday, so the choice was obvious: baba ghanoush (mmmm…).
We recently decided to go gluten-free to see if we notice any benefits (and we did!), which means the traditional pita bread for dipping is no longer an option. Instead, I prepped a pile of celery sticks to go with this fabulously flavorful, rich and sensual Lebanese treat.
I say Lebanese because I first learned how to make it from a Lebanese friend, although baba ghanoush appears in the cuisine of other Arab countries also (so I hope none of my Arab friends from these other places will take offense).
This is a very easy dish to make. The hardest part is grilling the eggplants, and if you don’t have a grill available, I have a sneaky way around that: just put them directly on the stove–if you have a gas stove, that is. Once that step is done, the rest is a breeze. Here’s the recipe, taken from my first book, Omega 3 Cuisine:
Baba Ghanoush
Makes about 4 cups
2 large eggplants
1 cup chopped fresh parsley
1⁄4 cup freshly squeezed lemon juice
4 cloves garlic, peeled
1 teaspoon sea salt
11⁄2 cups tahini
1⁄2 cup Udo’s Oil
Extra-virgin olive oil
Kalamata olives
Parsley leaves
Grill the whole eggplants, turning them occasionally so all
sides are evenly cooked, for 15 to 20 minutes, or until they
are tender to the touch. Let cool. Slit open the eggplants,
scoop out the flesh (and discard the skins), and place in a
food processor along with the lemon juice, garlic, chopped
parsley, and salt. Process until well blended. With the motor
running, add the tahini, a spoonful at a time, followed by the
Udo’s Oil. Process until smooth. The mixture will be a light
beige color with a beautiful greenish tint from the little flecks
of parsley.
Spread in a shallow dish, making a shallow, circular
trough in the surface with the back of a spoon. Pour olive oil
into the trough and decorate the dish with the olives and
parsley leaves. (Just like the picture.)
Note: If you don’t have any Udo’s Oil, don’t let that stop you! Just substitute with olive oil (that’s the authentic oil to use anyway–I just include Udo’s Oil because I want the omega-3s).
I followed you from the foodie blog roll and I’d love to guide Foodista readers to your site. I hope you could add this baba ghanoush widget at the end of this post so we could add you in our list of food bloggers who blogged about baba ghanoush,Thanks!
Done. Thanks!