The Big Race Update: A Cautionary Tale
Okay, let me start by offering a bit of advice. If you’re going to run the Pikes Peak Ascent (or any race, really), don’t let your training lapse… Read More »
Chlorophyll and Fat Loading for the Big Race
I’m off to the races at 6:00 AM tomorrow morning. I’ll be in the “second wave” of runners in the Pikes Peak Ascent (wish me luck). I hear… Read More »
Grilled Portobello Mushroom Salad
As many vegetarians no doubt are aware, Portobello mushrooms are delicious grilled. Of all the plant-based options I know of, there is not a single one that can… Read More »
Fast Lentil Salad
I have a new favorite processed food to recommend–WAIT! Did I just say that? Yes, I did, but let me explain. Anyone who knows me will also know… Read More »
Spicy Radicchio and Kale Salad
When I was in Malaysia several years ago, I had lunch in a genuine Thai restaurant. I say genuine, because unlike the Thai restaurants in the the West… Read More »
Gazpacho
Among the pleasures of a hot summer–besides wearing fewer clothes–are cool salads and cold soups. My all-time favorite is an invention of mine, “Mexyssoise,” which appears in my… Read More »
