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Fresh Turmeric Root

In Uncategorized On August 24, 2011 0 Comments

Fresh turmeric root, whole and peeled. When I was shopping for my demo in Chicago weekend before last, I spied some very fresh turmeric root on the produce… Read More »

The Big Race Update: A Cautionary Tale

In Uncategorized On August 21, 2011 3 Comments

Okay, let me start by offering a bit of advice. If you’re going to run the Pikes Peak Ascent (or any race, really), don’t let your training lapse… Read More »

Chlorophyll and Fat Loading for the Big Race

In Uncategorized On August 20, 2011 0 Comments

I’m off to the races at 6:00 AM tomorrow morning. I’ll be in the “second wave” of runners in the Pikes Peak Ascent (wish me luck). I hear… Read More »

Grilled Portobello Mushroom Salad

In Uncategorized On August 19, 2011 0 Comments

As many vegetarians no doubt are aware, Portobello mushrooms are delicious grilled. Of all the plant-based options I know of, there is not a single one that can… Read More »

Fast Lentil Salad

In Uncategorized On August 18, 2011 0 Comments

I have a new favorite processed food to recommend–WAIT! Did I just say that? Yes, I did, but let me explain. Anyone who knows me will also know… Read More »

Spicy Radicchio and Kale Salad

In Uncategorized On August 17, 2011 0 Comments

When I was in Malaysia several years ago, I had lunch in a genuine Thai restaurant. I say genuine, because unlike the Thai restaurants in the the West… Read More »