Spring Training
Now that I’ve signed up to run the Pikes Peak Ascent again (a borderline-masochistic move), I need to start getting in shape (all over again–winter isn’t the best… Read More »
One Yummy Chocolate Protein Pick-me-up
When I was at the Seattle VegFest last month, my new friend, vegan bodybuilder Robert Cheeke, gave me a couple of packets of Vega “Shake&Go” protein smoothie powder… Read More »
Red Slaw, Watercress and Avocado Salad
Often the best dishes evolve from leftovers made into something new. I happened to have some red slaw I had made hastily the day before–a very simple combination… Read More »
A New Rice On My Block
Something I never cease to marvel at is the way that, after over 30 years of cooking, traveling, walking through ethnic markets and reading about food, I’m still… Read More »
From Cow To Horse To…?
My wife brought this cute video to my attention, and it got me thinking about our relationship, as human beings, with animals. For millennia, we have eaten some,… Read More »
