Category:  Health

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The Healing Foods

In blog posts, Fundamentals, Health On August 19, 2014 0 Comments

Last year, I was approached to write a chapter for a book on healthy eating called The Healing Foods, by Joey Avniel. I was glad to participate in… Read More »

Superfast Cherry Sorbet

In blog posts, Cooking, Desserts, Health, Healthy Snacks, Quick & Easy, Video On May 14, 2014 0 Comments

Here’s another video I made with my friend Kathy Aldworth at Almostheaven.tv. As you’ll see, it’s very quick and easy to make, with just four ingredients. If you… Read More »

Banana-Mint Smoothie

In blog posts, Health, Healthy Snacks, Quick & Easy, Recipes, Video On May 7, 2014 0 Comments

An indelible, delectable memory from my travels way back in 1973 comes to life in a new, much healthier incarnation. This quick-and-easy smoothie is a nondairy version of… Read More »

A Very Quick, Mostly Raw Black Bean Soup

In blog posts, Cooking, Health, Quick & Easy, Recipes, Spicy, Video On April 27, 2014 0 Comments

I created this dish last year, as part of a demonstration of the Vitamix blender for CHEFS, an online kitchen store with its headquarters in Colorado Springs. If… Read More »

raw beet wrap 1 cut

Raw Beet Wrap

In blog posts, Books, Cooking, Health, Healthy Snacks, Quick & Easy, Recipes On April 1, 2014 0 Comments

Check out the latest video I made with my friend Kathy Aldworth at Almostheaven.tv “Raw Beet Wrap” from my book, Extraordinary Vegan :

nutty bars

Nutty Chocolate Protein Bars with Chia Seeds

In blog posts, Food for Kids, Health, Healthy Snacks, Quick & Easy, Recipes, Video On March 18, 2014 0 Comments

My new friend at AlmostHeaven.tv and I made this video yesterday, in which I demonstrate a very quick and easy, seriously delicious snack. It’s nutrient-dense clean fuel, and… Read More »