Tabouli Wrap
Summer has finally—reliably—come to Colorado, even at my elevation of 7400 feet. Nights are cool, days are still unpredictable, with anything from withering heat to chilly winds to… Read More »
Inspired Food = Health and Pleasure
Who doesn’t want to be healthy? It’s central to our sense of well-being that our bodies function well and support our activities, so naturally we all want to… Read More »
The Healing Foods
Last year, I was approached to write a chapter for a book on healthy eating called The Healing Foods, by Joey Avniel. I was glad to participate in… Read More »
Superfast Cherry Sorbet
Here’s another video I made with my friend Kathy Aldworth at Almostheaven.tv. As you’ll see, it’s very quick and easy to make, with just four ingredients. If you… Read More »
Banana-Mint Smoothie
An indelible, delectable memory from my travels way back in 1973 comes to life in a new, much healthier incarnation. This quick-and-easy smoothie is a nondairy version of… Read More »
A Very Quick, Mostly Raw Black Bean Soup
I created this dish last year, as part of a demonstration of the Vitamix blender for CHEFS, an online kitchen store with its headquarters in Colorado Springs. If… Read More »
